diet above, but you smoke, you Cardio Clear 7 Ingredients Review have a higher risk of getting heart attack because smoking oxidizes the cholesterol in your body, and oxidized cholesterol are extremely dangerous because they form plaques in your blood vessels much more easily than regular cholesterol particle. So, there you have it.. natural, healthy diet pattern to follow if you want to lower your cholesterol ASAP, starting today...
As a closing note, let me tell you my success story. In 2008, I reduced my cholesterol from 376 mg/dL to 121 mg/dL in only 2 short months. This is more than ideal! The truth: what kind of vegetables, fruits and vitamins I took was the most important key in my success. Eat the wrong kind of them, and you won't be reducing your cholesterol levels at all.
Improving your diet to help lower your risk of coronary disease is easier, and tastier, than you may have imagined. Dangerous fried and over-processed fast foods have unfortunately become a mainstay of the national diet, but with a little bit of information and imagination, you can learn how to prepare your own delicious, hearty-healthy meals using the freshest products from the icy, unpolluted seas lining Alaska. Maybe you, too, can one day live with the hope of no more heart disease.