Drink water and also coconut juice Gaia’s Protocol Review twice a week as this is very good for your digestion and hair plus provides you with an overall body care. Increase the intake of fatty acids as they help to improve the overall hair texture and prevent it from becoming brittle. Silica is a very important ingredient for healthy hair as it gives you hair the sleek and shiny look.
Zinc is essential for the growth of healthy hair so you should be careful to include a large amount of zinc in your diet as it helps in cell development and growth. So people should include a lot of chicken, seafood, eggs and almonds in their daily diet so that they can get the maximum healthy hair benefits. Dark under eye circles make you look tired, sick, and ten years older than you really are. There are steps you can take to reduce or eliminate them, but if you're doing things that make them worse you won't see any results. Here are six things to avoid:
Rubbing your eyes Rubbing your eyes is one of the worst things you can do. The skin beneath the eyes is thin and delicate and rubbing it will not only make the skin red and irritated, it can actually result in bruising. Even light pressure and friction on the delicate skin can break tiny capillaries, causing small amounts of blood to leak and pool under the eyes.