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Rotator Cuff Injury - 4 Major Risk Factors You Should Know About?

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An injury to this muscle group that Arctic Blast Review requires rotator cuff rehabilitation can happen in a few different ways. The most common injury is due to what is known as repetitive overuse. This happens when your hobby or job causes you to perform the same activity with the shoulder over and over without enough rest. This type of activity will eventually fatigue the muscle. If you keep doing the same activity then it usually leads to irritation of the tendon (tendonitis) or irritation of the bursa (bursitis). Overhead athletes (baseball pitchers) or automechanics or carpenters are prone to this type of injury. This type of injury may occur over several months time vs. a sudden onset.

You can also have an injury to the cuff due to trauma like falling on an outstretched arm or a car accident. This may cause a tear in the muscle. The tears can vary in size and this will dictate whether the tear will require surgery or cuff rehabilitation exercises. Some tears will occur gradually over a long period of time. This type will usually have a history of shoulder pain over the years. Eventually the tendon or muscle wears out and tears.

If you do injure your shoulder first see your physician. They can diagnose the problem and recommend a course of treatment. This may consist of medications, injection, rotator cuff rehabilitation exercises and physical therapy. It is highly recommended to try a course of conservative treatment before considering any kind of surgery.

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asked Jan 29 by alisaprincy (1,280 points)

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